Joe Dispenza What inspired and motivated you to write this book? An experience I had 20 years ago inspired me to investigate the power of the brain to alter our life. As I describe in the book, much of my spine was crushed in a bike accident, and four surgeons said my only option to avoid paralysis was a type of surgery that would have left me with a permanent disability and possibly, lifelong pain. I had to make the toughest decision of my life, but I turned down the surgery and turned instead to the innate intelligence that constantly gives life to everyone one of us. Ten weeks later, without surgery, I was back at work, completely healed and pain-free. I give credit in the book to many factors that contributed to my healing.
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Start your review of Evolve Your Brain: The Science of Changing Your Mind Write a review Shelves: brain-stimulants , personal-favorites , reading-challenge If you have any interest in neuroscience and neuroplasticity this is a book for you. Especially if you are curious about the subject but are not sure where to start.
Dispenza breaks down the whole system and its processes in an engaging but simultaneously extremely educational way.
This book is followed by Breaking The Habit of If you have any interest in neuroscience and neuroplasticity this is a book for you. What is the connection between our mind and our body?
Where and what is our consciousness? Why are some people able to "believe themselves" out of terminal diagnosis? And why does willpower as we think of it has very little to do with any of it? These are some of the questions addressed in the book. It will stimulate and challenge your brain, it will change the way you think about your "thinking" and it will give you the basic understanding of how we learn and form habits in order to later help you try to break some of those habits.
A wonderful read.
Evolve Your Brain: The Science of Changing Your Mind