GABOR MATE SCATTERED PDF

Shelves: non-fiction , The short version: An excellent resource for those wanting to learn more about the disorder. And an interesting hypothesis about the origin of ADHD that may or may not resonate with each reader. Sure, they can coexist at different levels at the same time, but in my experience they definitely are not the same thing. The long, extremely personal version: This book has quite literally The short version: An excellent resource for those wanting to learn more about the disorder. The long, extremely personal version: This book has quite literally changed my life. I said no, and found the idea amusing.

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Shelves: non-fiction , The short version: An excellent resource for those wanting to learn more about the disorder. And an interesting hypothesis about the origin of ADHD that may or may not resonate with each reader. Sure, they can coexist at different levels at the same time, but in my experience they definitely are not the same thing.

The long, extremely personal version: This book has quite literally The short version: An excellent resource for those wanting to learn more about the disorder. The long, extremely personal version: This book has quite literally changed my life. I said no, and found the idea amusing. Reading is and always has been my favourite pasttime. Sure, I have always been extremely spacey and inattentive, disastrously disorganized and distracted, chronically forgetful and tuned out and so and and so forth Never crossed my mind.

My therapist recommended I read a book on the topic, Scattered Minds: The Origins and Healing of Attention Deficit Disorder , before our next session for discussion, because she strongly thought I might have ADD, and this book might give me some insight. I borrowed it from the library and began, highly skeptical. Everyone has attention problems to some degree, right? I very soon realized I actually had ZERO idea what ADHD was outside of the stereotypical notion of it, and did some obsessive online research alongside reading this book.

Not even two chapters in, I realized, "Shit, this is me. At my next therapy session, my therapist asked if I had read the book and I said yes, and that it had resonated with me. Then we discussed why, etc, blah blah.

At the end of the appointment I promised her I would talk to my physician about a diagnosis. Finally, finally, I understand what the hell was wrong with me my entire life.

All the frustration and confusion. It adds up. This book has given me a better, more educated understanding of the disorder, and it helped put me on the path to better understanding myself. My relief when I was diagnosed was, frankly, astronomical. Literally: life-changing.

Seems ironic, ha. I could go on. Those things are challenges for everyone, but they are excruciating for someone who has the misfortune of a certain set of developmental sensitivities and brain function challenges.

ENDGAME DEBT SUPERCYCLE PDF

Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

Just a year ago, I was dangerously close to out-of-control binge partying and was using cocaine regularly. I always knew there was something amiss. I had not kept a job in years and was out of a degree just one year from completion. Since your book, I have changed my life.

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Gabor Maté

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